Webinar replay: Mental and emotional agility: The art of adapting to change

We live in times of constant change and complexity. That's why mental and emotional agility are becoming essential skills for a quality personal and professional life. Watch the recording of Forvis Mazars' webinar and get inspired on how to master them.

In today's rapidly changing world, the ability to adapt to change is a key skill. Our webinar introduced you to the concept of mental and emotional agility as essential capabilities for managing today’s challenges. We looked at practical techniques for developing these skills, what obstacles stand in our way, and how to overcome common mental and emotional "loops."

Would you like to watch the recording?

Thank you for your interest in our webinar. The recording contains valuable insights available upon request. We are pleased to share it with participants who want to get back to the information shared, or with those who could not attend. To access the recording in the Slovak language, simply email us at event.sk@forvismazars.com and we'll provide you with viewing instructions promptly.

Forvis Mazars reserves the right to decline the registration of participants from other consulting firms.

What we discussed

What exactly mental and emotional agility and adaptability mean and why they are more important today than ever before
How to systematically build and develop these capabilities
Practical tools and techniques you can immediately implement into your life
How to identify and overcome common mental traps such as perfectionism, excessive self-reflection, or impulsive reactions
Space for your questions and discussion

Who guided you through the topic

Zuzana Čmelíková
Leadership & Resilience Development Professional at Forvis Mazars in Slovakia

Let us know if you look for specific strategies for managing change more effectively, which would help you and your teams not only better respond to challenges but also proactively create opportunities in uncertain times.