Wellness Friday Programme Session #1 — matcha and hojicha (27 June 2025)

In this newly launched initiative, we focused on enhancing our colleagues' mental and physical health. Partnering with the talented Man Kit, Aleck KWONG, a Registered Expressive Arts Therapist (REAT), we explored the power of creativity and mindfulness. 

Participants engaged their five senses with matcha and hojicha, creating a meaningful here-and-now experience. Through painting and calligraphy with tea as ink, everyone unleashed their creativity and reconnected with themselves, each other, and nature.

The session provided a wonderful space to find peace and hope amidst life’s uncertainties. We're excited to continue this journey towards wellness together!